bay leaf (Laurel )
benefit to our body
it boost the amount of fiber, vitamin, minerals and antioxidants.Bay leaf is a good source of vitamin A, vitamin B6 and vitamin C these vitamins are all known to boost and support our healthy immune system,
it also aid the digestive system,bay leaf tea can help ease bouts of upset stomach. The tea also help to relieve sinus pressure or snuffy nose.
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